The Daring Way Weekend Intensive

with Bryn Meadows & Dr. Tracy Wayne (Rodgers)

January 2026 | $425

Start your new year with courage, clarity, and wholehearted accountability. Over two transformative days, join Bryn Meadows MPCC, CDWF and Dr. Tracy Wayne (Rodgers), OBGYN & Menopolooza co-founder for a deep, compassionate dive into Brené Brown’s The Daring Way® curriculum.

Think of it as a winter reset for your soul, with science, sisterhood, and good humour woven through every step.

🌿 What This Intensive Is All About

This is a guided exploration of vulnerability, courage, shame resilience, and the stories we tell ourselves.

It’s not about “fixing” anything, it’s about finding our footing again, in the solid, grounded place where our values meet our real lives.

Together, we will:

* Explore the shields we use to protect ourselves (and gently set them down)

* Build skills for shame resilience and emotional regulation

* Identify your core values and how they guide brave action

* Examine old stories that are ready to be rewritten

* Step into the kind of courage that shapes how you show up in 2026

And yes… there will be laughter.

🗓️ Schedule Overview

Day One- The Reckoning with Ourselves

* Welcoming, grounding, and intention setting

* Understanding vulnerability and its role in meaningful change

* Mapping your armour: perfectionism, over-functioning, numbing & invisibility

* Gentle guided reflections + small group discussions

* Integrating rest, compassion, and emotional awareness

Day Two — The Rising & The Revolution

* Core values + clarity work

* Shame resilience skill-building

* Rewriting old narratives that keep us small

* Claiming your brave next steps

* Closing ritual to anchor your 2026 intentions

💛 Who This Is For

This intensive is ideal for women, clinicians, helping professionals, and anyone ready to step more fully into their life with:

* less fear

* more grounded courage

* deeper connection

* and a sturdier sense of self-worth

You don’t need any prior experience, just a willingness to show up as you are. (Messy, tired, hopeful, or all three… we welcome it all.)

💸 Investment

$425 for the full two-day intensive

Includes all materials, a workbook, light snacks, and a warm, welcoming learning environment.

Start your year with intention, courage, and community.

Space is intentionally limited to 10, to keep the experience intimate and supportive.

If you’re feeling the pull - trust it. January is calling you to rise.