Counsellor, kitchen witch, keeper of strange rabbits

You were never too much. You are always enough.

I'm Bryn Meadows. I've been a counsellor for 25 years, and I help women stop apologizing for taking up space.

Join Unbecoming, starting January 2027
Bryn's workspace, with plants on a sunny windowsill
Welcome in
Fig. 1. Where the work gets brewed
Fig. 2. The management. They don't take new clients either.

My practice is full. My groups aren't.

I'm not taking new one-to-one clients right now. I've come to think that's good news for you.

Why? Shame grows in private. It shrinks in a room full of women who say "me too" and mean it. So that's where I'm putting my time.

A working for the new year

Unbecoming

A 12-week self-worth program for women who are tired of being good.

You won't become someone new. You'll put down what was never yours to carry.

The Spell
no eye of newt required
9
live sessions on Zoom, 90 minutes each, with Bryn and Dr. Tracy Rodgers
3
self-led weeks, so you can catch your breath and do the work
60
short prompts, one in your inbox every weekday morning
12
women per group, and no more
There's usually nothing good about a Tuesday, or a Wednesday morning. Let's reclaim them. Two groups: Tuesdays 4 to 5:30 pm or Wednesdays 10:30 am to 12 pm Pacific, starting January 12, 2027. $2,800, or 12 weekly payments of $234.
Save my spot
Bryn Meadows in her garden
Fig. 3. The witch in question

Who's running this thing

I am a Clinical Counsellor with 25 years of practice, with an MA in Leadership, and a long history working with shame, perfectionism, substance use and disordered eating. Mine and other people's.

I'm a certified Daring Way™ facilitator. I started Menopolooza, a live event for women in perimenopause and menopause, who would like some answers about reproductive mental health and a laugh. I co-host Unprepared, a podcast about the things we were never told. I developed Unbecoming: A Self-Worth Program for Women, because my purpose in life is helping women claim their self-worth.

I swear a little. I laugh a lot. I take your pain seriously and myself less so.

Bryn Meadows, MA, RPC-MPCC

Not ready? Stay close.

Get first word on new groups and workshops, plus the occasional note from me. No spam, and no "10 tips to love yourself."

You're signing up for emails from Bryn Meadows about groups, workshops and the occasional note. Unsubscribe anytime.

“Be a lamp, or a lifeboat, or a ladder. Help someone's soul heal. Walk out of your house like a shepherd.”

Rumi