Work With Me
You don't have to keep white-knuckling it alone
Whether you're newly in recovery, years in and feeling stuck, or just beginning to wonder if your relationship with alcohol, food, or substances has become a way of managing something deeper — this is a safe place to start.
Individual
One-on-One Counselling
Sessions tailored to where you are right now. We work at your pace, with your goals, using an approach that honours the whole of you — not just the symptom.
Format & Availability
50-minute sessions · via Zoom $155
Group Program
The Inside Work — 12-Week Online Recovery Program
A structured group program for women in recovery navigating midlife. Evidence-based addiction treatment woven together with somatic work, shame resilience, and hormonal health education.
Format & Availability
12 weeks · Small group · Women only
Includes workbook & portal access $2800/ 12 week online program- payment plan available.
Includes workbook & portal access $2800/ 12 week online program- payment plan available.
Intensive
The Inside Work in-person Intensive
A residential experience for women ready to go deeper. Grounded in the Bloom framework and Daring Way™ shame resilience work.
Format & Availability
Residential · Limited spaces
Enquire for dates and prices.
Enquire for dates and prices.
"A 15-minute consultation is always the place to start."
Book a Free Consultation